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Robbie says "The stresses and strains of everyday living are affecting us all. With our busy life styles, most of us don't take the time to relax and are unaware of just how tense our bodies really are. This tension comes to the surface in many ways, all negative, such as illness, tiredness, bad temper and lack of patience. Unless we can find a way to detach from worldly pressures and release the tension our minds, bodies and spirits we could end up paying a heavy price."
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